Our Blog

Explore helpful resources and solutions to support your community’s mental health needs.

 
Subscribe to Our Blog 

K-12 Education

Tackling School Staff Burnout: Expert Strategies, Insights, and Stats

5 min read

Tackling School Staff Burnout: Expert Strategies, Insights, and Stats

The responsibilities that rest squarely on the shoulders of a school district decision-maker can be heavy indeed. School district leaders must be a...

Read More

4 min read

Navigating the Emotional Complexities of the Holiday Season in Schools

The holiday season is often portrayed as a time of joy, togetherness, and celebration. Yet, for many, it can also bring heightened emotional and...

Read More

3 min read

CA Schools: How to Creatively Consider CYBHI Capacity Grant Dollars

As you prepare for the upcoming CYBHI (Children and Youth Behavioral Health Initiative) program, we know you are also carefully considering how to...

Read More

4 min read

The Impact of Mental Health on Youth Substance Abuse

When it comes to youth substance abuse, mental health is at the heart of the issue. It’s not just about poor choices or peer pressure—many young...

Read More
Teacher working with young students together at a table.

5 min read

Helping Students Feel Safe at School: 5 Essential Tips for School Staff

By Molli Evans and Alissa Hebermehl, School Counselors, Jefferson County Schools, KY Anxiety is a significant issue for our students, varying from...

Read More

5 min read

Building a Suicide Prevention Protocol: Insights from Wayne-Westland

Schools are often the first line of defense in supporting student mental health and preventing youth suicide. Recognizing this responsibility,...

Read More

6 min read

Teens and Cyberbullying: How to Protect Your Child and Champion Their Resilience

By Christine Rambert, Child and Adolescent Therapist at Valera Health Not so long ago, if you were a teen-targeted by a bully, you probably fended...

Read More
Proactive Leadership: 5 Tactics to Help Safeguard Your School Staff Against Burnout

4 min read

Proactive Leadership: 5 Tactics to Help Safeguard Your School Staff Against Burnout

As a school leader, you’re well acquainted with burnout. It’s a potential occupational hazard for educators, no matter what their role. You may have...

Read More

4 min read

Flag the Moment: How School Leaders Can Find Moments of Holiday Joy

“Relax and enjoy your time with family:” This is the message school staff generally hear from leadership as they prepare for the holiday break. While...

Read More
My Awakening Amidst Tragedy: How My Best Friend’s Suicide Became a Catalyst For Personal Growth

5 min read

My Awakening Amidst Tragedy: How My Best Friend’s Suicide Became a Catalyst For Personal Growth

When someone you love dearly dies by suicide, you’ll experience a range of emotions as you grieve. Some moments you may feel angry; in other moments,...

Read More